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I don't know if eating a little extra yesterday (peanutbutter cups)(extra nuts) helped or if my body finally said enough is enough and dropped the .8 pounds.
All I know is, it's about time and I hope it stays off!!!
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228.0 lb
Lost so far: 46.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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