Weigh In record (no journal entry) for 13 September 2023
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168.2 lb
Lost so far: 1.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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288 kcal
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Fat: 15.00g | Prot: 14.44g | Carb: 22.50g.
Breakfast: Маслины, Жареное Яйцо без Жира, עלי טורטייה שופרסל טורטייה. more...
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gaining 0.6 lb a week
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elisej4ik's weight history
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