Weigh In record (no journal entry) for 25 March 2015
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180.4 lb
Lost so far: 20.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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731 kcal
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Fat: 30.14g | Prot: 36.40g | Carb: 95.89g.
Breakfast: Kiwi Fruit, Vanilla Soymilk (Extra), Hemp Protein Powder 15g, Bananas, Frozen Blueberries, Walnuts. Snacks/Other: Snak Club Tropical Mix. more...
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steady weight
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Kenleyneufeld's weight history
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