Weigh In record (no journal entry) for 25 March 2015
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147.9 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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2996 kcal
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Fat: 270.39g | Prot: 124.91g | Carb: 23.41g.
Breakfast: Mantequilla, Myprotein Coconpure, Valor Cacao Desgrasado. Lunch: Hacendado Brócoli Congelado, Holland Gouda Tierno, Palta Hass, Myprotein Coconpure. Dinner: Verdifresh Brotes Tiernos, Biocop Caldo Vegetal Tradicional, Plaisir de Roy Queso Brie Marcia, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hatherwood Cheddar Cheese, Hacendado Mantequilla sin Sal, Frias Tofu Firme. more...
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losing 4.6 lb a week
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