Weigh In record (no journal entry) for 12 September 2023
|
179.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2023:
|
833 kcal
|
Fat: 37.24g | Prot: 50.24g | Carb: 76.69g.
Breakfast: Reddi-wip Original Whipped Light Cream, Super Coffee Mocha Latte. Lunch: Bananas , Sweet 2 Eat Peaches, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Skinnygirl Poppyseed Salad Dressing, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Calavo Avocado, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Chocolate Covered Almonds. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliegrandma's weight history
|