Weigh In record (no journal entry) for 25 March 2015
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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3045 kcal
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Fat: 107.72g | Prot: 113.48g | Carb: 384.46g.
Breakfast: Tap Water, Diamond of California Slivered Almonds, Coffee, Bob's Red Mill Steel Cut Oatmeal, Sun-Maid Natural California Raisins. Lunch: Bananas, Navels Oranges, Albertsons Hard Boiled Egg Whites. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Spice Cake with Icing, Beer, Fritos Original Corn Chips (Package). Snacks/Other: Cheetos Crunchy Cheetos. more...
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steady weight
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