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Вт
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194.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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2238 kcal
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Fat: 130.30g | Prot: 158.88g | Carb: 119.47g.
Breakfast: ВкусВилл Наринэ, Яблоко. Lunch: Подсолнечное Масло, Большая Кружка Кефир 2,5%, Петелинка Филе Бедра Охлаждённое . more...
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losing 9.3 lb a week
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