Weigh In record (no journal entry) for 25 March 2015
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165.3 lb
Lost so far: 28.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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699 kcal
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Fat: 32.96g | Prot: 25.65g | Carb: 66.24g.
Breakfast: Kaffee, TiP Frischkäse Natur, Maintal Erdbeere, Aldi Unser Herzhaftes. Lunch: Aldi Geflügel-Paprikalyoner, Aldi Unser Herzhaftes, Ja! Frischkäse Doppelrahmstufe, Grünländer Mild & Nussig. more...
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losing 10.8 lb a week
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