Weigh In record (no journal entry) for 24 March 2015
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132.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1619 kcal
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Fat: 28.59g | Prot: 80.22g | Carb: 267.56g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Bruine Boterham, Mandarijn. Lunch: Délifin Hespenworst, Tomatensoep, Appels, Kaas, Volkoren Brood. Dinner: Tomaten, Bruine Boterham, Atlantische Kabeljauw. Snacks/Other: Banaan, Slagroomtaart met Fruit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Cava. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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