bobod2000's Journal, 24 March 2015

286.0 lb Lost so far: 27.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

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3173 kcal

Fat: 141.09g | Prot: 112.48g | Carb: 368.76g.   Breakfast: Whole Milk, Coffee. Lunch: LaYogurt Rich & Creamy Probiotic Passion Fruit, 365 Pineapple Chunks. Dinner: Five Guys Fries (Regular), Five Guys Bacon Cheeseburger, America's Choice Garlic Texas Toast, Amy's Kitchen Inc. Amy's Organic Lentil Vegetable Soup (Light in Sodium). Snacks/Other: Eating Right Fudge Bars, Dole Bananas, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...

3160 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...