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ПН
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195.3 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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1495 kcal
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Fat: 91.33g | Prot: 44.26g | Carb: 135.50g.
Breakfast: Апельсин, Яблоко Голден. Lunch: От Мартина Семечки Отборные. Dinner: Морковь, ВкусВилл Наринэ Напиток Кисломолочный 3,5%. more...
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losing 7.7 lb a week
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