Weigh In record (no journal entry) for 24 March 2015
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134.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1446 kcal
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Fat: 97.46g | Prot: 42.72g | Carb: 118.91g.
Breakfast: Coffee, Post Honey Bunches of Oats Honey Roasted, 1% Fat Milk, Kroger Lactose Free French Vanilla Coffee Creamer, Kroger Lactose Free French Vanilla Coffee Creamer. Lunch: Oranges. Dinner: Alfredo Sauce, Pasta Prima Wild Mushroom Ravioli, Avocados, Daily Chef Normandy Blend. more...
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gaining 0.2 lb a week
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