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EGYPT RE-START
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119.0 lb
Lost so far: 1.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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398 kcal
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Fat: 16.11g | Prot: 46.49g | Carb: 12.15g.
Breakfast: Fried Egg with Fat. Lunch: Fried Egg with Fat. Dinner: Tesco Cauliflower & Broccoli Florets, Turkey Breast Meat . more...
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losing 0.1 lb a week
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