Patrick Vaughn's Journal, 10 September 2023

Weigh In record (no journal entry) for 10 September 2023
172.0 lb Lost so far: 20.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2023:
483 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.9 lb a week

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