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ВС
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196.4 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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2366 kcal
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Fat: 129.97g | Prot: 179.18g | Carb: 127.55g.
Breakfast: Большая Кружка Молоко 2,5%, Подсолнечное Масло, Чеснок, Русский Хлеб Хлеб Черный, Индилайт Филе Бедра Индейки, Пискаревский Ацидобифилин 2,5%. more...
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gaining 1.5 lb a week
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