Weigh In record (no journal entry) for 24 March 2015
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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458 kcal
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Fat: 28.39g | Prot: 37.19g | Carb: 12.40g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, America's Choice Natural Almonds. Lunch: Andy Boy Romaine Lettuce, Sweet Onions , Tuna in Water (Canned), Mayonnaise . more...
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losing 31.5 lb a week
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