Weigh In record (no journal entry) for 24 March 2015
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130.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1148 kcal
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Fat: 42.91g | Prot: 72.96g | Carb: 125.79g.
Breakfast: Lait (sans Matières Grasses), Kraft Beurre Arachide, Banane. Lunch: Irresistibles Yogourt, Vinaigrette, Mangues, Salade d'Epinards, Poulet (Peau Pas Mangée). Dinner: Liberte Yogourt Nature 0%, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Margarine, Sensations Pain Naan à Grains Entiers, Butternut. more...
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2179 kcal
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Activities & Exercise:
Spinning - 50 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 1 hour and 50 minutes, Resting - 3 hours and 20 minutes. more...
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losing 12.6 lb a week
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