Weigh In record (no journal entry) for 24 March 2015
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148.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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2955 kcal
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Fat: 264.25g | Prot: 132.53g | Carb: 22.53g.
Breakfast: Valor Cacao Desgrasado, Butter, Myprotein Coconpure. Lunch: Myprotein Coconpure, Hacendado Espinacas Cortadas Congeladas, Holland Gouda Tierno, Palta Hass. Dinner: Verdifresh Brotes Tiernos, Biocop Caldo Vegetal Tradicional, Plaisir de Roy Queso Brie Marcia, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Mantequilla con Sal, Petit Chebbra Queso de Cabra. more...
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gaining 4.6 lb a week
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