Weigh In record (no journal entry) for 24 March 2015
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178.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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164 kcal
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Fat: 9.10g | Prot: 6.00g | Carb: 13.60g.
Breakfast: ERU Smeerkaas, Lidl Volkoren Crackers Sunny. more...
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losing 10.8 lb a week
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goudvisjebroodje zalm's weight history
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