Weigh In record (no journal entry) for 08 September 2023
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217.2 lb
Lost so far: 6.8 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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484 kcal
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Fat: 10.93g | Prot: 11.79g | Carb: 87.82g.
Breakfast: Mate, Manzana Verde, Quaker Avena Tradicional, Chia, La Serenísima Bebible. more...
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gaining 8.5 lb a week
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elianpeyre's weight history
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