Weigh In record (no journal entry) for 24 March 2015
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209.7 lb
Lost so far: 1.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1387 kcal
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Fat: 36.10g | Prot: 194.50g | Carb: 70.78g.
Lunch: Cherry Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Merchant Gourmet Puy Lentils with Porcini & Thyme, Avocado, Baby Spinach, Morrisons Mixed Pepper Stir Fry, Morrisons Cod Fillets. more...
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gaining 4.6 lb a week
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desoizal's weight history
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