Weigh In record (no journal entry) for 08 September 2023
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80.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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1429 kcal
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Fat: 54.00g | Prot: 55.05g | Carb: 187.16g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Fried Chicken Breast, Great Value Seasoned French Fried Potatoes. Snacks/Other: Kellogg's Pop-Tarts - Confetti Cupcake, Mcdonald's Sweet Tea (Medium). more...
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steady weight
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LTHOMP56's weight history
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