Weigh In record (no journal entry) for 24 March 2015
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166.9 lb
Lost so far: 26.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1714 kcal
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Fat: 74.81g | Prot: 38.88g | Carb: 200.81g.
Breakfast: Ja! Emmentaler, Aldi Unser Herzhaftes, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Lunch: Aldi Geflügel-Paprikalyoner, Ja! Frischkäse Doppelrahmstufe, Aldi Unser Herzhaftes. Snacks/Other: Knusperone Reiswaffeln mit Milchschokolade, Sondey Blätterteiggebäck, Knusperone Reiswaffeln mit Milchschokolade. more...
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gaining 6.2 lb a week
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