Weigh In record (no journal entry) for 05 September 2023
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206.6 lb
Lost so far: 29.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2023:
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221 kcal
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Fat: 8.72g | Prot: 17.42g | Carb: 16.09g.
Breakfast: Egg White, Egg Omelet or Scrambled Egg with Fish, DM Bio Hafermilch. more...
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losing 24.7 lb a week
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eamonne's weight history
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