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ok...here I go again!! gotta get it together. so miserable, can't walk, can't breath when I do. A shopping trip makes me hurt all over. God, please help me!
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325.0 lb
Lost so far: 71.6 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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198 kcal
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Fat: 15.11g | Prot: 3.59g | Carb: 16.40g.
Breakfast: Cucumber Avocado Salad. more...
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gaining 2.9 lb a week
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