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84,05 fasten
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180.8 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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243 kcal
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Fat: 15.29g | Prot: 10.36g | Carb: 22.90g.
Dinner: Alnatura Leinöl Nativ, Champignons, Aubergine. more...
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losing 4.6 lb a week
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