|
Moin zusammen!
|
141.1 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2023:
|
851 kcal
|
Fat: 31.17g | Prot: 39.57g | Carb: 99.74g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Ritter Sport Knusperkeks, Reinert Sommerwurst, Chef Select Hummus Classic, Aldi Maiswaffeln, Ja! Delikatess Hähnchenbrustfilet. Snacks/Other: Starbucks Caramel Macchiato. more...
|
gaining 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|