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Yo-yo
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199.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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1436 kcal
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Fat: 92.71g | Prot: 79.88g | Carb: 81.55g.
Breakfast: Half and Half Cream. Lunch: Bananas . Dinner: Calavo Avocado, Rosarita Refried Beans, Chicken Breast. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) . more...
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losing 25.2 lb a week
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