Weigh In record (no journal entry) for 23 March 2015
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219.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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285 kcal
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Fat: 4.50g | Prot: 9.00g | Carb: 51.00g.
Breakfast: Country Crock Shedd's Spread plus Calcium and Vitamins, Thomas' Plain Bagel. more...
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losing 3.0 lb a week
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dannydonato's weight history
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