Weigh In record (no journal entry) for 23 March 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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140 kcal
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Fat: 4.12g | Prot: 13.37g | Carb: 11.50g.
Breakfast: ViSalus Vi-Shape Nutritional Shake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Frozen Strawberries. more...
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losing 1.0 lb a week
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