Weigh In record (no journal entry) for 23 March 2015
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114.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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230 kcal
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Fat: 1.48g | Prot: 3.86g | Carb: 54.14g.
Breakfast: Market Basket Oats & More Cereal, Bananas, Coffee. more...
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losing 1.0 lb a week
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