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Up less than a pound, I'll take that.
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210.4 lb
Lost so far: 41.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2023:
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1567 kcal
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Fat: 79.73g | Prot: 61.00g | Carb: 170.50g.
Breakfast: Dole Bananas, Powerbar Proteinplus - Cookies & Cream, Coffee-Mate Original Powder Creamer. Lunch: Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna. Dinner: Healthy Life 100% Whole Wheat Whole Grain Bread, Philadelphia Original Cream Cheese, Chef Pierre Banana Nut Muffin. more...
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gaining 5.6 lb a week
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 Comments
Thank you, madamelaine! 😘🥰
06 Sep 23 by member: FourWheeldrive
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No problem! I Finally lost a little if it sticks.
06 Sep 23 by member: -MorticiaAddams
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