Weigh In record (no journal entry) for 23 March 2015
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174.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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730 kcal
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Fat: 50.05g | Prot: 51.46g | Carb: 19.24g.
Breakfast: America's Choice Natural Almonds. Lunch: Mayonnaise, Sweet Onions, Tuna in Water (Canned). Dinner: Bacon, Fried Egg. Snacks/Other: Calavo Avocado. more...
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gaining 1.7 lb a week
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