Weigh In record (no journal entry) for 22 March 2023
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294.8 lb
Lost so far: 20.7 lb.
Still to go: 169.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2023:
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1365 kcal
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Fat: 70.54g | Prot: 47.46g | Carb: 138.64g.
Breakfast: Great Value Large White Grade A Eggs, Great Value American Cheese Singles, Great Value Medium Flour Tortillas, Great Value Sausage Patty. Lunch: Bananas . Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Frosted Sweet Cinnamon Bun, Jolly Time Blastobutter Popcorn, Soft Peanut Butter Granola Bars. more...
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losing 72.5 lb a week
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Retired Nana of 5's weight history
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