Weigh In record (no journal entry) for 23 March 2015
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166.2 lb
Lost so far: 1.3 lb.
Still to go: 25.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 March 2015:
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1681 kcal
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Fat: 81.65g | Prot: 50.28g | Carb: 199.98g.
Lunch: Аскопром Аскорбиновая Кислота, Огурец (с Кожурой), Гречка Отварная, Армар Люкс Фруктово-Ореховая Смесь, Эрманн Эрмигурт Клубника-Киви, Жвачка, Ленивые Вареники, Даниссимо Даниссимо Персик. Dinner: Кешью. more...
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2219 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 15 minutes, Cleaning - 10 minutes, Studying - 3 hours and 45 minutes, Resting - 6 hours and 50 minutes, Sleeping - 11 hours. more...
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losing 4.6 lb a week
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