Weigh In record (no journal entry) for 22 March 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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3116 kcal
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Fat: 141.44g | Prot: 137.21g | Carb: 336.07g.
Breakfast: Milk (Nonfat), Post Honey Bunches of Oats Granola. Lunch: Shari's Berries Cake Pop, Nachos with Cheese, Beans, Ground Beef and Peppers. Dinner: Del Monte Lite Sliced Peaches, Cottage Cheese (Lowfat 1% Milkfat), Milk (Nonfat). more...
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gaining 0.1 lb a week
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