aspiringpear's Journal, 22 March 2015

Weigh In record (no journal entry) for 22 March 2015
237.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2015:
5141 kcal Fat: 217.37g | Prot: 133.25g | Carb: 676.94g.   Breakfast: Pancake Syrup (with 2% Maple), Butter, Pancakes with Butter and Syrup. Lunch: Coca-Cola Coca-Cola (Can), Grilled Cheese Sandwich. Dinner: Lasagna with Meat. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Ben & Jerry's Cherry Garcia Ice Cream. more...
gaining 0.2 lb a week

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