Weigh In record (no journal entry) for 04 September 2023
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231.5 lb
Lost so far: 2.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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576 kcal
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Fat: 20.45g | Prot: 26.38g | Carb: 77.34g.
Breakfast: Cream Cheese , Nature's Own 100% Whole Wheat Bread. Lunch: Bananas , Panda Express Broccoli Beef. more...
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steady weight
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Pamilima's weight history
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