Weigh In record (no journal entry) for 01 August 2011
|
278.8 lb
Lost so far: 1.0 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2011:
|
2356 kcal
|
Fat: 78.19g | Prot: 61.68g | Carb: 348.21g.
Breakfast: Land O Lakes(R) Half & Half Fat Free, Pie Crust, Bacon (Cured, Pan-Fried, Cooked), EB Egg, Caramel Frappuccino (Venti), Beignets. Lunch: Sweetened Iced Tea (Small), Icedream (Cone), Barbecue Sauce, Waffle Potato Fries (Small), Chicken Nuggets (12 Count). Dinner: Macaroni & Cheese, Ground Beef. more...
|
gaining 15.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsbbootcamp's weight history
|