Weigh In record (no journal entry) for 22 March 2015
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129.2 lb
Lost so far: 0.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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977 kcal
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Fat: 37.24g | Prot: 105.64g | Carb: 54.44g.
Breakfast: Hard-Boiled Egg, Oranges. Lunch: Cucumber (with Peel), Tomatoes, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: Toasted Whole Wheat Bread, Reduced Fat American Cheese, Tomatoes. more...
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losing 6.2 lb a week
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sara hekal's weight history
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