Weigh In record (no journal entry) for 22 March 2015
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194.4 lb
Lost so far: 60.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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5479 kcal
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Fat: 228.10g | Prot: 247.70g | Carb: 605.56g.
Breakfast: BodyTech Whey Tech - Chocolate, Trader Joe's Raw Unsalted Creamy Almond Butter, Banana, Nabisco Cream of Rice Hot Cereal. Lunch: Quest S'mores Protein Bar, Wegmans Frozen Mixed Fruit, Pompeian Balsamic Vinegar, Wegmans Sliced White Mushrooms, Wegmans Baby-Cut Carrots, Wegmans Organic Spring Mix, Grape Tomatoes. Dinner: Domino's Pizza 14" Hand Tossed MeatZZa Feast Pizza, Domino's Pizza 14" Hand Tossed Philly Cheese Steak Pizza, Domino's Pizza 14" Thin Crust Pacific Veggie Pizza. Snacks/Other: Turkey Hill Cookies 'N Cream Premium Ice Cream, Oreo Reese's Peanut Butter Cup Flavor Creme, Alacer Corp Emergen-C Pink Lemonade. more...
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gaining 0.6 lb a week
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