Weigh In record (no journal entry) for 03 September 2023
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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140 kcal
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Fat: 7.00g | Prot: 19.00g | Carb: 0.50g.
Dinner: Costco Rotisserie Chicken. more...
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gaining 0.6 lb a week
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