Weigh In record (no journal entry) for 03 September 2023
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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1898 kcal
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Fat: 51.03g | Prot: 121.91g | Carb: 245.22g.
Breakfast: Allnutrition Nutlove Coco Crunch, 4Slim Cekankovy Topping Jahoda, Milko Greek Yogurt, Протеїнові налисники. Lunch: Kral Syru Hermelin Original, Lidl Le Brie, White Force Bílky , Яйцо, Авокадо, Breadway Kváskový Tousťáček Žitný. Dinner: Extrifit Protein Caffe Latte, Lidl Surimi, Рис Вареный, Лосось. Snacks/Other: Арбуз, Bohe Milk Mléko . more...
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gaining 0.2 lb a week
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