golondrinalibre's Journal, 22 March 2015

Weigh In record (no journal entry) for 22 March 2015
149.0 lb Lost so far: 9.7 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2015:
379 kcal Fat: 13.06g | Prot: 22.85g | Carb: 40.03g.   Lunch: Paella. more...
1789 kcal Activities & Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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