Weigh In record (no journal entry) for 22 March 2015
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207.7 lb
Lost so far: 3.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1569 kcal
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Fat: 55.01g | Prot: 183.48g | Carb: 84.49g.
Lunch: Morrisons Bistro Style Salad, Broccoli, Wholemeal Bread, Pork Loin (Tenderloin, Lean Only) , Avocado. more...
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losing 23.1 lb a week
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desoizal's weight history
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