Weigh In record (no journal entry) for 22 March 2015
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287.0 lb
Lost so far: 10.6 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1679 kcal
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Fat: 126.88g | Prot: 113.82g | Carb: 19.19g.
Breakfast: Butter, Cheddar Cheese, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Butter, PnP Fresh Cream, Pumpkin, Cooked Spinach (from Fresh), Chicken Drumstick, Chicken Breast. Dinner: Salad Dressing, Whitefish (Mixed Species), Greek Salad. more...
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losing 7.7 lb a week
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Liette Grobler's weight history
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