hibiscus130's Journal, 31 July 2011

130.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 41.60g | Prot: 73.74g | Carb: 203.51g.   Breakfast: Cheerios, Soy Milk, Bananas. Lunch: Vinaigrette Dressing, Cooked Carrots, Tomatoes, Cos or Romaine Lettuce. Dinner: Grilled Fajita Chicken with Black Beans & Grilled Veggies. Snacks/Other: Hummus, Wheat Thins. more...

1542 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Shopping - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...