mandie7's Journal, 03 October 2009

129.0 lb Lost so far: 0.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 54.63g | Prot: 41.59g | Carb: 172.73g.   Breakfast: Fruit Loops Cereal. Lunch: 12" Medium Veggie Lover's Pan Pizza. Dinner: Instant Oatmeal - Reduced Sugar Apples and Cinnamon. Snacks/Other: Chocolate Frosty (Small), Tortilla Corn Chips, Classic Guacamole, Cheese Corn Puffs and Twists, Pickles. more...

1561 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...