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🤭🤭🤭🏋️Bom dia! 🌹
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96.1 lb
Lost so far: 47.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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487 kcal
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Fat: 28.70g | Prot: 57.76g | Carb: 6.73g.
Lunch: Café, Porccino Pururuca Premium , Carne de Porco Assada (apenas Parte Magra Consumida), Nosso Granel Brigadeiro Lowcarb . more...
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gaining 6.2 lb a week
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