FourWheeldrive's Journal, 02 September 2023

Exactly the same as yesterday.
211.8 lb Lost so far: 40.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2023:
2339 kcal Fat: 99.95g | Prot: 197.53g | Carb: 164.78g.   Breakfast: Fried Egg, Hormel Reduced Sodium Homestyle Corned Beef Hash, Coffee-Mate Original Powder Creamer, Powerbar Proteinplus - Cookies & Cream. Lunch: Jelly (All Flavors), Jiffy Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Green String Beans, Kroger Heavy Whipping Cream, Skinless Chicken Breast, Egg Noodles (Enriched, Cooked) . more...
2253 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
I am hovering up and down at 2 ounces.  
02 Sep 23 by member: -MorticiaAddams

     
 

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